Gain Weight
High protein foods can make you gain weight because they are often high calorie and high fat.

Natural appetite suppressants such as protein can help you not gain weight.
If you gain weight and want to lose it quickly and safely, consider a high protein diet.
Protein taken as a supplement will not cause you to gain weight, unless it is combined with excessive fats or carbohydrates.

Copyright 2010 - Protica Research (Protica, Inc.)
The Food and Drug Administration has not eveluated the statements within this site. Our products are not intended to diagnose, treat, prevent, or cure any disease and are not Intended for use in very low calorie protein diets (below 600 calories per day). Seek a doctor's advice before beginning any weight loss or exercise program.
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